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Meal plan

ID: ni4fMyYsrlDu4OI

By guest

Generated on 2025-05-14 19:44:33

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!