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Meal plan

Regenerate
ID: nLr9iIi9L1_EnUw
By guest
Generated on 2025-04-03 01:12:47

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 83.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 74.0 g
Energy: 125.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!