Here is your personalized meal plan!
Meal plan
ID: 3uaHLjnVQV6cod8
By guest
Generated on 2025-08-24 04:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Spelt loaf recipe
1 serving = 88.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 89.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!