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Meal plan

Regenerate
ID: rdE2Ar8WBXYxGtw
By guest
Generated on 2025-04-22 05:05:11

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!