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Meal plan

Regenerate
ID: aDsv7mQcaCkv07I
By guest
Generated on 2025-08-11 09:25:34

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 84.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!