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Meal plan

Regenerate
ID: KbhrskPtpRg1LNg
By guest
Generated on 2025-06-13 22:18:44

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 97.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!