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Meal plan

ID: YSDL9_AllrTCgM0

By guest

Generated on 2025-05-04 19:10:00

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!