Here is your personalized meal plan!
Meal plan
ID: 4GbrdY_EAEsLVhY
By guest
Generated on 2024-11-18 07:34:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Current Zest Scones
1 serving = 60.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
28.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Tropical Paradise
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!