Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1bTFIIhvJ1_tQ3g

By guest

Generated on 2025-04-30 03:54:04

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 354.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!