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Meal plan

Regenerate
ID: wawKrb9g5CinHg4
By guest
Generated on 2025-04-21 06:29:39

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!