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Meal plan

ID: 0QYotpD5ec3Ftvg

By guest

Generated on 2025-09-11 09:43:15

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!