Here is your personalized meal plan!
Meal plan
ID: uRMrYeomOVaAoX4
By guest
Generated on 2025-08-16 03:28:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 100.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 78.0 gEnergy:
291.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!