Here is your personalized meal plan!
Meal plan
ID: ExICEKNyKfR9hTY
By guest
Generated on 2025-03-18 07:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 78.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
30.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 87.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!