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Meal plan

ID: vsQi-O9jKLU6OA4

By guest

Generated on 2025-05-08 16:36:44

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Northland Cookies

1 serving = 58.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 96.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!