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Meal plan

Regenerate
ID: BVtsbD2tMkCqZko
By guest
Generated on 2025-04-10 20:20:39

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 96.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 65.0 g
Energy: 144.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!