Here is your personalized meal plan!
Meal plan
ID: ElJgSOEO_YjJc2A
By guest
Generated on 2025-03-18 23:33:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 59.0 gEnergy:
81.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 100.0 gEnergy:
389.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
92.0 g
Let's cook it!