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Meal plan

Regenerate
ID: Uvpzbu9tRqv0MuQ
By guest
Generated on 2025-09-12 05:19:01

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 76.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 76.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!