Here is your personalized meal plan!
Meal plan
ID: oM0UaJJI_HLcDxg
By guest
Generated on 2025-05-07 17:46:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Eggless Chocolate Cake
1 serving = 60.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Rice Pancakes
1 serving = 76.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!