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Meal plan


ID: _Tfztc0uxByIZ90
By guest
Generated on 2025-03-17 04:56:41

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 78.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Ribs
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!