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Meal plan

ID: tYmtGPtY7yJBBYk

By guest

Generated on 2025-08-25 05:58:07

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 62.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 95.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!