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Meal plan

Regenerate
ID: cHVk-wFztYS3ZM4
By guest
Generated on 2025-03-19 04:48:46

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 85.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!