Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WwvsycRBu64X7tg

By guest

Generated on 2025-06-21 08:40:38

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!