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Meal plan

Regenerate
ID: 8LcYUdmMB7SVrFA
By guest
Generated on 2025-08-12 03:58:39

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!