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Meal plan

ID: gz3J9FOgBO_pEZQ

By guest

Generated on 2025-04-03 01:09:16

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 89.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 75.0 g

Energy: 158.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!