Here is your personalized meal plan!
Meal plan
ID: cjFVu8n0JjqU_WI
By guest
Generated on 2025-07-13 21:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Beaten Biscuits
1 serving = 75.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 68.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!