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Meal plan

Regenerate
ID: a-dr1d2iBR8VnWo
By guest
Generated on 2025-04-10 22:27:02

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 93.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!