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Meal plan


ID: 9qemW5x3TwCO4uY
By guest
Generated on 2025-08-07 14:10:04

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Pecan Glaze
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Austrian Rugelach Cookies
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 35.0 g

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