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Meal plan

ID: gqh3Rc377LKzNPY

By guest

Generated on 2025-04-18 14:16:49

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!