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Meal plan

Regenerate
ID: KDXgud5fh59I5JI
By guest
Generated on 2025-04-22 13:03:36

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 86.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 100.0 g
Energy: 327.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!