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Meal plan


ID: 9X6L-4I2vcBYj9E
By guest
Generated on 2025-04-21 12:48:22

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pretzel Crunch
1 serving = 69.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Coconut Oat Bars
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!