Here is your personalized meal plan!
Meal plan
ID: 3nVyzHBhxnRz90o
By guest
Generated on 2025-08-23 02:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 73.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
25.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 96.0 gEnergy:
228.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!