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Meal plan

Regenerate
ID: V2Y7t7wQp3Xx4QQ
By guest
Generated on 2025-09-09 21:02:14

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!