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Meal plan

Regenerate
ID: H5ZfjdgDrrcWdMg
By guest
Generated on 2025-08-29 01:37:00

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!