Here is your personalized meal plan!
Meal plan
ID: mYjA0YHGEAVCkFw
By guest
Generated on 2025-03-17 14:18:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 69.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 87.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
51.0 g
Let's cook it!