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Meal plan

ID: _IELUpVUqUeStXU

By guest

Generated on 2025-07-12 12:23:37

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Almond Praline

1 serving = 59.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 86.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 76.0 g

Let's cook it!