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Meal plan

Regenerate
ID: 00QM5gBeIF1m4Ec
By guest
Generated on 2025-08-21 14:53:02

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 55.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 91.0 g
Energy: 344.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 59.0 g
Let's cook it!