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Meal plan

Regenerate
ID: 7icGsFbwBhtZAuY
By guest
Generated on 2025-08-14 13:58:22

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 67.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!