Here is your personalized meal plan!
Meal plan
ID: vA9LNyFYwMD4Lx4
By guest
Generated on 2025-03-20 19:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 84.0 gEnergy:
166.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 92.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!