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Meal plan


ID: -niqhFJKOEgOL0Q
By guest
Generated on 2025-03-17 16:34:56

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Heavenly White Cake
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!