Here is your personalized meal plan!
Meal plan
ID: OVxtemHpLhkvQQI
By guest
Generated on 2025-03-17 15:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 64.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!