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Meal plan

ID: KyyOpAlcGpDv2N8

By guest

Generated on 2025-08-27 00:01:57

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brazilian Lemonade

1 serving = 83.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!