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Meal plan


ID: GkoFYseAL4Y2ul8
By guest
Generated on 2025-05-04 02:39:31

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Milk Balls
1 serving = 93.0 g
Energy: 265.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!