Here is your personalized meal plan!
Meal plan
ID: a0vm0w8IPZ6BGhw
By guest
Generated on 2025-08-14 16:33:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Magic Brownie Pudding
1 serving = 91.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
48.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 77.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!