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Meal plan


ID: 70YrV7kZ4u4jhwk
By guest
Generated on 2025-03-18 00:52:22

Total kcalories

88.0% (1628.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 60.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!