Here is your personalized meal plan!
Meal plan
ID: Kbzn-c64Y2WU1sc
By guest
Generated on 2025-08-26 16:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Grapes
1 serving = 94.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!