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Meal plan

Regenerate
ID: 4GuJ0jq1-YOLNVw
By guest
Generated on 2025-08-27 04:35:24

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 75.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!