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Meal plan


ID: kA4V7jNykJyjzBg
By guest
Generated on 2025-08-29 03:39:37

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Focaccia recipe
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Crispy Bites
1 serving = 81.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!