Here is your personalized meal plan!
Meal plan
ID: I2e1TTyBCBtjE4E
By guest
Generated on 2025-07-22 01:20:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 86.0 gEnergy:
303.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 62.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!