Here is your personalized meal plan!
Meal plan
ID: EIddWgeM7zJUDqc
By guest
Generated on 2025-03-18 21:05:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 64.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 58.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!