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Meal plan


ID: EIddWgeM7zJUDqc
By guest
Generated on 2025-03-18 21:05:59

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Puffed Caramel Corn
1 serving = 64.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Double Ginger Scones
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!