Here is your personalized meal plan!
Meal plan
ID: vzSGu8wu86NV8Io
By guest
Generated on 2025-05-09 10:48:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 72.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!