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Meal plan

ID: xazEraUgZRP_nPE

By guest

Generated on 2025-08-12 10:04:32

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!